Blog Posts

One of our biggest pieces of advice, is to encourage young people to follow social media accounts of people with diverse body types...

‘It’s not a diet, it’s a healthy lifestyle’ Do you regularly think about your next ‘treat’? Do you feel guilty if you don’t follow your...

Information from: National Eating Disorders collaboration, Integris Health "Body image is a combination of the thoughts and feelings that...

How to start improving your body image and moving towards body acceptance, for children and teenagers in 5 simple steps.