top of page
Blog Posts
Learn more about issues and topics we are passionate about!


Body Image in Dance: The Good, The Hard, and The Healing
Written By Kate Rice TRIGGER WARNING: mention of disordered eating When asked to write a blog on my experience with dance and body image - I was like, how on earth do I stop myself yapping forever about this. There is just so much to say, positive and negative. So here is a not-so-short, but also not-so-long overview of some of my experience (because everything is just so multi-faceted and complex). I hope for some, it makes you feel less alone in your worries and concerns,
7 min read


Unveiling Shadows: A Dance with Body Image
Written by: Ariana Stănescu Trigger Warning: This text discusses body image, mental health, and personal challenges related to dance When...
4 min read


Dance and Body Image: Katie’s Journey
Photography: Magda K Dance, for me, was a really positive experience- from when I started at age 4, until aged 18 when I left my local...
5 min read


Fuel Over Fear: What Dance Training Didn't Teach Me (But Should Have)
Alright, let's get real for a second. If you've ever stood in front of a dance studio mirror, caught a glimpse of yourself mid-leap, and thought "Is that what I look like?", this one's for you.
4 min read


Why Ballet Dancers Are Always Thin
“On average professional female ballet dancers weigh more than 20% below the average weight for their height” Does this shock you?
3 min read
bottom of page