2 min read6 Body Positive Instagram Accounts for Young People to FollowOne of our biggest pieces of advice, is to encourage young people to follow social media accounts of people with diverse body types...
3 min readHow to have a 'Healthy Lifestyle'...‘It’s not a diet, it’s a healthy lifestyle’ Do you regularly think about your next ‘treat’? Do you feel guilty if you don’t follow your...
3 min readTips For Increasing Positive Body ImageHow to start improving your body image and moving towards body acceptance, for children and teenagers in 5 simple steps.
4 min readDoes weight = health?We know that it is important to be healthy, but have weight and health become too intertwined?